Feb 25, 2014

Livestrong Calorie Tracker

Ok so I just got the Livestrong Calorie Tracker and it's the greatest thing ever.
Honestly it's exactly like Weight Watchers except EASIER! You don't have to worry about points, just calories. You answer a few questions, and it calculates your target net calories for the day.
 
Then, all you have to do its record all your calories in, record how many calories burnt from working out and enter your weight. Of course you'll still need to make healthy choices. 300 calories of bacon isn't the same as 300 calories of salad but this app definitely helps keep me on track.
There's also community posts that are sometimes helpful... I don't use them.
There's even a place to track your daily water intake.
For those who have not heard this, apparently the amount of water you're supposed to drink depends on your weight. Here's what you do...
Take your weight, divide it by 2. That's how many ounces. Then divide that by 8. That's how many cups. Example...
I got this from Five Below for $4 or $5. This way I always have water at my desk at work and I have no excuse not to meet my goal.

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